THE GRIDIRON ACADEMY
The Gridiron Academy at Overtime Sports is a complete football training program that offers the specialized training needed to raise your game and give you the advantage needed to compete at the highest level where it matters most – on the field of play.
At the Gridiron Academy, we take a very detailed and progressive approach in our instruction to make sure you reach your full potential as a football player. Whether you’re a youth level athlete or a 3 year high school varsity starter looking to impress collegiate scouts, you will be looking for that edge that separates you from the crowd. If you’re not, you might want to think about it.
With the game faster and more competitive than ever, the attention to detail for game day preparation has become more necessary than ever, and has increased the need to be specialized with every aspect of your training. That is the main reason why the Gridiron Academy offers complete packages that include speed, agility and strength conditioning specific to the needs of your position.
Every positional coach at the Gridiron Academy has the experience, qualifications, and more importantly, the desire to provide the technical instruction needed for you to develop the appropriate skill sets that will prepare you to become a the best player possible at your position.
SMALL GROUP SKILL & TECHNIQUE TRAINING
This package is a complete technique and skills program that focuses on biomechanical and technical skills training for every aspect of each positional.
This package includes:
• 6 sessions
• Once a week
• Each session is an hour in duration
• A maximum of 4-5 athletes per group.
ONE-ON-ONE SKILL & TECHNIQUE TRAINING
Get the most out of your workouts by working exclusively with our trainers
This Tier offers sessions from 1 time, to bulk packages of 6, 12 and 24
The amount of sessions can range from 1-3 times a week, based on interest & commitment
of the athletes and scheduling availability.
GRIND OUT SESSIONS
Two times a week the GridIron Academy is offering a high intensity hour and a half group training sessions.
Each session will break each position down into individual position skill & technique drill work, and then bring positions together to work as a unit on specific game agenda. At the end of each session, there will be a half hour offensive vs. defensive scrimmage.
Group A: QB/WR/DB:
Tuesdays:
- 11 & Up @ 6:00 - 7:30 PM
Group B: OL/DL/LB/RB
Thursdays:
- 11 & Up @ 6:00 - 7:30 PM
YOUTH GRIND OUT SESSIONS *JUST ADDED DUE TO POPULAR DEMAND*
QB/WR/DB/OL/DL/LB/RB (All Positions)
Saturdays:
• 4-7 Years Old @ 9:30am – 11:00am
Saturdays:
• 8-10 Years Old @ 11:00am – 12:30pm
FIRST TIME FOOTBALL
Our First-Time Football program is designed to help your child learn the fundamentals of football through fun games and activities. The program is directed towards athletes with little to no experience on the football field, who want a chance to learn the basics the right way.
• AGES 4-7 YEARS OLD
Schedule:
Mondays 5:00 – 6:00pm
Sept. 13th, 20th, 27th, Oct. 4th, 11th
And/or
Wednesdays 5:00 – 6:00pm
Sept. 15th, 22nd, 29th, Oct. 6th, 13th
ADDITIONAL SERVICES
Our training goes above and beyond technique training. If you are looking for an additional edge, ask about our additional In & Out of season services:
• Chalk Talk
• Film Study & analysis
• In Season Training
TESTIMONIALS
“Mark has helped Gabe improve on all of his mechanics – his foot speed, drop back, movement in and out of the pocket, proper handoffs/making great fakes, reading defenses and overall has taught Gabe is the special things it takes to be a quarterback – being a leader, doing the right things on and off the field. Mark has a passion for teaching the art of being a quarterback”Gil Hernandez – Father of Gabe Hernadez - Gannon University.
"In working with my son Nick, Mark has been able to focus on the critical Mechanics of throwing a football (both upper body / lower body positioning and footwork). He is able to identify those little things that can make a good throw - great. Mark's patience and ability to explain clearly to the boys is invaluable, it is an area that coaches are often weak in, they forget that they need to teach. From what I have seen, Mark can improve a QB's skills at any level, we have already seen the positive results."
Neal Abramsom, Father of Nick “Sonny” Abramsom I Age:11 I Chester Tri-Boro Bears
"My son really enjoys working with Coach Cummings and the Training program for quarterbacks he instructs. Every minute is packed with drills and skills. In general, I have seen improvements in all of Mike’s techniques, including arm strength. Most importantly, Coach Cummings has worked with him on his temperament and how to develop my son’s mental awareness and attitude under pressure – one of the most important aspects of any quarterback."
Mike Rastiello – Father of MIke Rastiello I Age: 18 I Wagner University Fall of 2010







